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	<title>Comments on: Basics of Muscle Building&#8230;</title>
	<link>http://www.gainbigmuscles.com/basics-of-muscle-building-7/</link>
	<description>Work Those Muscles!</description>
	<pubDate>Fri, 21 Nov 2008 11:36:43 +0000</pubDate>
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		<title>By: King Cardio</title>
		<link>http://www.gainbigmuscles.com/basics-of-muscle-building-7/#comment-3</link>
		<dc:creator>King Cardio</dc:creator>
		<pubDate>Fri, 14 Dec 2007 19:24:37 +0000</pubDate>
		<guid>http://www.gainbigmuscles.com/basics-of-muscle-building-7/#comment-3</guid>
		<description>Yea man I was checking the site and your info isn't bad. Right now I'm 30 and just a little more muscular than that male in the before/after picture. I must say I agree with what you say. It's very alike to my workout plan and it gives massive results.</description>
		<content:encoded><![CDATA[<p>Yea man I was checking the site and your info isn&#8217;t bad. Right now I&#8217;m 30 and just a little more muscular than that male in the before/after picture. I must say I agree with what you say. It&#8217;s very alike to my workout plan and it gives massive results.</p>
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		<title>By: Tim</title>
		<link>http://www.gainbigmuscles.com/basics-of-muscle-building-7/#comment-2</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 09 Dec 2007 12:33:33 +0000</pubDate>
		<guid>http://www.gainbigmuscles.com/basics-of-muscle-building-7/#comment-2</guid>
		<description>Nice post, this blog looks pretty new!</description>
		<content:encoded><![CDATA[<p>Nice post, this blog looks pretty new!</p>
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