Body Building Lessons from Ricky Hatton

Posted 07 December 2007 by Mr. Muscle

ricky hatton training

Ricky Hatton’s nutritionist Karry Kayes attributes Ricky’s shape down to butt-busting training, body-belts and eating clean food. And its no wonder.

This includes 5 mile light jogs on the treadmill everyday at 6 in the morning and eating a ‘clean’ diet of potato, rice, white meat and veggies. This enabled him to shed over 35 lbs to his current fighting weight. NICEEEE I say!

Bottom line? Train hard (like a boxer) and eat right!

Mr Muscle

Via [The Guardian]

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