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	<title>Comments on: bulk up your muscles quickly!</title>
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	<link>http://www.gainbigmuscles.com/bulk-up-your-muscles-quickly-51/</link>
	<description>Work Those Muscles!</description>
	<lastBuildDate>Sat, 21 Apr 2012 03:33:07 +0000</lastBuildDate>
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		<title>By: brodie</title>
		<link>http://www.gainbigmuscles.com/bulk-up-your-muscles-quickly-51/comment-page-1/#comment-2769</link>
		<dc:creator>brodie</dc:creator>
		<pubDate>Sun, 12 Dec 2010 01:30:22 +0000</pubDate>
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		<description>Heyy .
im only 15 but im looking to build an athletic physiqe so i can get into cage fighting ; i want to get more muscular; i have a sixpac but i want everything else;</description>
		<content:encoded><![CDATA[<p>Heyy .<br />
im only 15 but im looking to build an athletic physiqe so i can get into cage fighting ; i want to get more muscular; i have a sixpac but i want everything else;</p>
]]></content:encoded>
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	<item>
		<title>By: krishna</title>
		<link>http://www.gainbigmuscles.com/bulk-up-your-muscles-quickly-51/comment-page-1/#comment-2088</link>
		<dc:creator>krishna</dc:creator>
		<pubDate>Fri, 02 Oct 2009 08:48:48 +0000</pubDate>
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		<description>Pl guide me how to increase the body?</description>
		<content:encoded><![CDATA[<p>Pl guide me how to increase the body?</p>
]]></content:encoded>
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	<item>
		<title>By: Aziz</title>
		<link>http://www.gainbigmuscles.com/bulk-up-your-muscles-quickly-51/comment-page-1/#comment-1900</link>
		<dc:creator>Aziz</dc:creator>
		<pubDate>Wed, 20 May 2009 06:03:34 +0000</pubDate>
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		<description>Thanks for the informative post 

regards,
&lt;a href=&quot;http://azizampan.wordpress.com&quot; rel=&quot;nofollow&quot;&gt;Aziz&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the informative post </p>
<p>regards,<br />
<a href="http://azizampan.wordpress.com" rel="nofollow">Aziz</a></p>
]]></content:encoded>
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		<title>By: Roman</title>
		<link>http://www.gainbigmuscles.com/bulk-up-your-muscles-quickly-51/comment-page-1/#comment-1498</link>
		<dc:creator>Roman</dc:creator>
		<pubDate>Thu, 23 Apr 2009 08:41:18 +0000</pubDate>
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		<description>Do these tips apply to people (like myself) who already are heavy (i&#039;m 6&#039;6&quot; 320) ; or are they just for the skinny dudes?</description>
		<content:encoded><![CDATA[<p>Do these tips apply to people (like myself) who already are heavy (i&#8217;m 6&#8217;6&#8243; 320) ; or are they just for the skinny dudes?</p>
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